Sports Performance – Page 4 – Mr. Kyle McIntosh, B.A., B.Ed.

Gr 11/12 returning: Review and complete the following task included here. periodization Rest of class: Create a summary …

Grade 10s: Write a brief description and history of each of the following group fitness activities and include any relev…

These slides include FITT, Overload, and Specificity Principle. Fitt2018 New Sports Performance students: Create a short…

Today we did a run in cold weather. Both distance work and cold weather work require additional stretching in order to b…

Welcome back to Bashaw School for the 2018/19 School Year! I’m excited to be back for my fourth year here! For man…

We will be learning tennis in the coming weeks. Please complete the following form and have it in to me by Wednesday, Ma…

WH – Run & Scream MM/TD – Knuckle Hop KP/NC – Laughing Game GG – Back Push AK/TB – Lon…

Please go to this website to learn about muscle groups: http://bit.ly/SpPfMuscles From there, how you learn them is up t…

As we examine HSS1010–which will allow us to open other pathways–we first need to look at the bigger picture…

Create a write-up arguing for the inclusion of a new sport in either the Winter or Summer Olympics. Your write-up must i…