Sports Performance: Flexibility Measurements

Your job today is to create an infographic/poster that demonstrates the measurement of a stretch in each of:

  • joints (shoulders, hips, spine, wrist, ankles, elbows) x3
  • muscle groups (quads, pecs, glutes, hams, lower leg) x2

Additionally your infographic should show these measures at a variety of times ie. measuring flexibility of lower leg pre-workout through Ely’s test both pre-workout and after static stretching).

Mr. McIntosh

Teacher - Humanities

In a typical year I teach a range of courses from elementary to high school. I am our school's Social Studies specialist, teaching high school social, as well as a member of the PE team.

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