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Sports Performance
Sports Performance/Media 9: 7 Fundamental Movement Types
Your job is to create an infographic – aimed at Gr 5/6 – featuring the fundamental movement types. You can f…
Sports Performance 8: Hydration
You are to create a poster or other similar visual to meet the outcomes related to hydration (Outcome 2 in HSS1020 and 3…
Sports Performance: REC2010 Hydration
Answer the following through detailed notes based on supplied videos: How do we identify liquids as HYDRATING or DEHYDRA…
Sports Performance: REC2010 Nutrition Meal Plans
Please find attached here.…
Sports Performance: LTAD – Joint Movements
Today your focus will be on anatomy and specifically joint movement. This video, aimed at artists, is very helpful for t…
Sr Sp Pf: Group Fitness Viewing
Grade 10: You will be researching group fitness activities via Youtube or similar services. Find no fewer than 5 videos …
Sports Performance 20/30: LTAD
Using presentations from various sports organizations – including USA Hockey and Athletics Canada – explain,…
Sp Pf: Split Fitness Paths
We will be splitting our work across three levels for right now. Grade 10: Identify the health related components of fit…
Sports Performance: Flexibility Measurements
Your job today is to create an infographic/poster that demonstrates the measurement of a stretch in each of: joints (sho…